At certain times in our lives, we all encounter difficult or challenging situations. Family and friends can be a great support yet occasionally we may need someone with more skill to talk to. Counselling can be helpful for example, when we feel anxious, depressed or suicidal, have suffered a loss/bereavement, lack confidence or family difficulties. At other times we may simply want an opportunity to explore who we are and what gives meaning to our lives. RS Restore Africa is a nonprofit organisation that supports community emotional wellness through training, counselling and project activities. Supportive environment to enable you to make the changes you want in your life